Upset stomach. Constipation. Bloating. These are a few of the telltale signs of indigestion. But should you reach for a digestive enzyme supplement the next time your digestion feels off? From the per...
If you've ever felt gassy and bloated after a meal, you're not alone! It happens to everyone, from time to time. Fortunately, the Ayurvedic approach to eating can help you to ease discomfort in the mo...
Although constipation is common all weather problem many individuals face however due to less water intake in winters can leads to bowel disruptions and discomfort. Individuals find it difficult to pa...
WHAT IS CARBOHYDRATES:
Carbohydrates are the organic substance in nature and they are essential constituents of all living things. It is formed by green plants from carbondioxide a...
OVERVIEW :-
According to the Ayurveda ,the best time to wake up before sunrise and sleep before 10pm .when the kapha period has induced dullness in the body. It's also important to...
These are disorders and injuries which affect the musculoskeletal system and hampers the human body movements. Musculoskeletal disorders includes muscles, nerves , tendons, blood vessels, ligaments an...
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In recent years, it's become pretty clear...
INTRODUCTION
Infertility is a condition in which a couple has difficulty in conceiving after one year of unprotected sexual intercourse. It may occur because of a combination of fa...
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Are you guilty of a common yoga phenomeno...
Depression is a mood disorder that includes group of symptoms like lack of interest in life or constant sadness. It is also known as Clinical depression or Major depressive disorder.
Feeling sad, l...
Late-stage Liver disease where healthy liver tissues are replaced with scar tissues and there is permanent damage to liver. The Scaring of tissues hinders the normal working of liver.
The scared ti...
Inevitably, all yoga teachers have had this nightmare about teaching yoga: you're beyond late for class, the music isn't working, the Zoom students can't hear you, or you prepared a V...
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Hiking to places that can only be accesse...
Ritucharya is highly significant in Ayurveda that means following seasonal regimes (Do's and Don'ts) particularly in diet and lifestyle. The principle behind ritucharchya is living one's life accordin...
It is a medical emergency caused by body's response to infection. It can be a life-threatening condition. It is an out-come of wide spread inflammation in body. Blood clotting and inflammation during ...
Introduction: liver is the largest gland in the body. Liver produces proteins, enzymes and hormones for the process of digestion. It helps in conversion of vitamins, nutrients, medici...
Discover how eating well is the connection between nutrition and mental health.
Avoiding processed foods and sugar that increase inflammation and caloric intake is extremely import...
Description Ayurveda is a natural system of medicine that helps the needful to cure diseases. Herbs are used in synergistic combinations like diet, and routine, helping to restore bala...
Introduction There are many skin conditions which can make your life miserable. Though all of the skin conditions have the potential to make anyone's life miserable but the skin condit...
Introduction Idiopathic thrombocytopenia is a condition which is becoming quite common in society. Every third person around us whether a child or an adult is a patient of Idiopathic t...